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There are many different ways in which good quality sleep plays a major role in our ability to learn, to think clearly and to protect ourselves from any future harm to our brains. From infancy to old age, sleep is essential for optimal cognitive functioning. Research suggests...

Unfortunately for some families, going to the beach or having a picnic at the park is challenging with a child with special needs. Sometimes it is due to a child's impairments, sometimes it is due to the lack of accessible equipment. However, life doesn't have to...

International Women's Day (IWD) is a global celebration of the social, economic, cultural, and political achievements of women. Each year, this day serves as a powerful reminder of the progress made towards gender equality and highlights the work that still needs to be done. The...

Dr Dean Watson, the founder of the Watson Headache Approach for Headaches and Migraines, proved in his PhD paper 'Cervical Referral of Head Pain in Migraineurs' that treating the first three neck joints In Migraine Sufferers, reproduction and resolution of their migraine pain led to desensitisation of...

Wondering what can you do to help your child improve their fine motor skills to make dressing easier in the mornings when you are trying to get out of the house quickly? Stability at the shoulder muscles is an essential component for coordination, postural control and...

if you answered yes to any of the above, then your child  may be experiencing Growing  Pains. The cause of growing pains is unknown.Growing  pains are real but essentially harmless muscular  pain that can affect children  between the ages of three and five years, and from eight to 11 years. Boys...