Have you noticed that your childā€™s 👧legs look knocked kneed when they are walking 👣. Many parents express concerns that their child 🧑 has knock knees and tend to look like a ā€œduckā€ running with their feet flying out behind them and arms flapping, especially when they are about 3 years old. Sometimes parents think that their childā€™s 👧knocked knees is causing them to trip when they run.🏃‍♀️


However, did you know that it is part of normal development that the thigh bone and shin bones rotate on themselves so that from the age of 2.5 years old a childā€™sĀ 🧑knees will move from being straight to slightly knocked knees and can appear slightly knocked knees until 7 years old. After 7 years old, a childā€™sĀ 👧Ā knees will straighten and the thigh bone and shin bones should look aligned and straight.

It is important to note that throughout development, your childā€™s legs should always look equally knocked knees and one leg shouldnā€™t be more turned in than the other,Ā 🧐Ā Your childā€™s knees shouldnā€™t be so knocked knee that you notice that they are walking on the inside edge of their feet.Ā 👣Your child shouldnā€™t be so knocked kneed that they are tripping and falling when they run because their knees cross in front of each other or because their feet turns inwards and trips each other.Ā 😳

If you are concerned about your childā€™s legs, why not reach out to one of our Expert Paediatric Physiotherapists🤓Ā at My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to book for a FREE 15 minute phoneĀ 📱consult today!

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