05 Nov Did you know that the shoulder is the most complex joint and has the greatest range in movement of all the joints in the human body 🧐
Did you know that in the shoulder, you only have muscles 💪 and ligaments that connects your whole arm to your trunk 😮
Without you even holding anything in your hands, your shoulder muscles are working all the time to just hold the weight of your arm by your side 🤔
Given the great range movement in the shoulder joint and only muscles 💪 and ligaments controlling the shoulder movement, it’s no surprise why so many people frequently strain or injure their shoulders. 😳
There are many reasons why you could be experiencing 😳pain in your shoulders. Not all Shoulder 😳 Pains are the same. For some people it’s a sharp 😣pain that happens when they reach forward quickly to grab something, for others it is a deep dull ache that never seems to go away, and for yet others it’s a gradually worsening 😖pain that stops them from being able to lift their arms over shoulder height. The key to overcoming shoulder 😳 pain is to have a correct diagnosis of the cause of the shoulder 😳 pain. Here at My Favourite Physio, our Expert Physiotherapists see many cases of Shoulder Pain and we get great outcomes for our clients.🚀🚀🚀
One of the biggest mistake people make with Shoulder 😳 Pain is to ignore it and hopes it gets better!!🤞Unfortunately Shoulder 😳 Pains tend not to just disappear by itself. More commonly, when Shoulder 😳Pain is ignored, it actually gets worse where muscle tears, ligament tears, inflammation of the shoulder tendons and bursa can happen! 😳😳😳 Which may ultimately lead to a loss of movement of the shoulder joint in a condition called Frozen Shoulder! 😱
So don’t let Frozen Shoulder happen to you! If you are struggling with Shoulder 😳Pain, reach out today and speak to one of our Expert Physiotherapists on (02) 9790 4233 to find out how we can help you overcome your Shoulder 😳Pain today! 🚀🚀🚀
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