05 Nov Your comfort zone is a dangerous thing.😳

 It’s easy to stay away from that big idea in the back of your mind or physical challenge that forces you into action just because it might be difficult. Challenges that lead to the unknown might trigger the fear factor 😳for you but it doesn’t mean they’re bad. In fact, anything that gets your blood racing is probably worth doing.

If it doesn’t challenge you, it won’t change you. 💪The best is yet to come! Change is mandatory for extraordinary results.🚀🚀🚀 When faced with challenges and change, may your mindset and attitude be “BRING IT ON!” 🤜🤛

#bringiton #myfavouritephysio
#challengeyourself #beabetteryou
#physio #physiotherapy
#bankstown