11 Nov Are Headaches and Migraines a daily experience for you 🤕

Are you a student studying long hours a day and experiencing headaches at the end of your day 🤓? Are you working in the office 8 hours or more day looking at a computer and going home with Headaches or Migraines 3-4 times a week 🤕? Or are you someone that is working onsite and required to be looking up most of the time like an electrician or a painter 👨‍🎨 and experiencing Headaches or Migraines most days of the week?

Regardless of what you are doing, stop now and think about your posture! Having poor posture is one the reasons behind your Headaches and Migraines🤕 as poor posture overtime leads to stiffness in the joints of the neck! Many Headaches and Migraines are often addressed through the improvement of posture in the neck. 😊

To find out more about how correcting your posture can help you overcome your Headaches and Migraines 🤕 ring My Favourite Physio now on (02) 9790 4233 to make an appointment with one of our Expert Physiotherapists today!

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