15 Nov Are you experiencing Groin Pain whenever you sit or stand for any period of time
Have you seen Doctors and Specialists and have abdominal and pelvic scans that show nothing is causing your Groin Pain and yet you can’t walk up or down stairs without feeling a pain in your groin
Did you know that your Groin Pain could be referred pain coming from Your Hip Joint
Usually problems within the Hip joint will refer pain to the groin while muscle tightness, ligament strain and tendon inflammation around the Hip Joint will refer pain on the outside of your Hip, into the upper thigh or outer buttock muscles. If you are experiencing Groin Pain, you might find that your Groin pain is a combination of pain around your buttock, thigh and groin area.
There are many causes for Hip Pain including:
Arthritis of the hip, where Osteoarthritis is most common, especially in people older than 50
Lower Back Pain
Fracture of the top of the Femur (thigh bone)
Strained muscle around the hip, buttocks and lower back
Inflammed tendon ( tendinitis) or Bursa ( Bursitis)
Infection and
Pinched nerves (Sciatica)
Each of these conditions require a different treatment strategy to overcome the Groin Pain. The Key to successfully overcoming your Groin Pain requires a careful and through assessment of the lower back, hip and groin area to determine the correct cause of your Groin Pain.
Here at My Favourite Physio, we often hear patients tell us that the they have had many investigations and tried various therapies but have not ever had anyone assess their hip or lower back to locate and reproduce their Groin pain! So if you have been struggling and putting up with Groin Pain by reducing your activity levels and avoiding sitting or standing for longer than 30 minutes, what you need to do is to ring My Favourite Physio on (02) 9790 4233 to speak to one of our Expert Physiotherapists to find out how we can help you overcome your Groin Pain today!
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