17 Feb Have you been told that you have a Disc Bulge and it’s the cause of your Low Back Pain
Are you walking around concerned that if you sneeze 
or bend over to brush your teeth 
you would pop a disc 
If that sounds like you, then here’s the Good News! 
Did you know that bulging discs are very normal findings, even in young, active adults and they are rarely thought to be a source of back pain. 
If anything, a significant disc bulge would be expected to cause leg pain as a result of irritation to the nerves going down the legs.
So if you are experiencing Low Back Pain, it’s more likely that your Back Muscles and Joints are stiff and tight, causing your Low Back Pain and NOT a Disc Bulge. And research has shown that the most effective treatment for Low Back Pain is Physiotherapy! 
Here at My Favourite Physio, our Expert Physiotherapists see many Low Back Pain Sufferers and we get great outcomes for them.
We do it by carrying out an full assessment of your Lower Back as well as the joints above and below, then we tailor an individualised treatment program to effectively treat the your Back Muscles and Joints to get rid of your Low Back Pain. 
Treatment solutions include Soft Tissue Massage, Radial Shockwave Therapy, Low Intensity Pulsed Ultrasound, K-Taping, Stretching and Strengthening Exercises. There is not a one size fits all treatment for each person’s Low Back Pain.
So if you are experiencing Low Back Pain, it’s time to ring My Favourite Physio 
on (02) 9790 4233 to speak to one of our Expert Physiotherapists today and find out how we can help you overcome Your Low Back Pain and get back to active living.
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