19 May Is knee pain stopping you from walking and running?

Is knee pain stopping you from walking and running?
 Unable to walk up and down stairs due to knee pain?

Here at My Favourite Physio we see many patients come in with complaints about their knee pain stopping their everyday life activities. One of the biggest reasons behind knee pain is often a muscle tightness built up in the one side of the knee causing a muscle imbalance and a strength deficit in the hips and knees resulting in overloading of the knee. But people are often told it’s due to arthritis or a structural damage, however that is not the case majority of the times. 

At My Favourite Physio, our Expert Physiotherapists will run through a detailed assessment of your knee pain and provide you with a diagnosis of the cause of your knee pain. Once the cause of your knee pain is determined, our Expert Physiotherapists will then deliver a step by step treatment program to help you recover from your knee pain.

So if you would love to get back to being active and free of knee pain, ring My Favourite Physio today on (02) 9790 4233 or DM us @myfavouritephysio and book an appointment with one of our Expert Physiotherapists today! Let us help you overcome your knee pain today!

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