13 Jul Do you experience a constant pain in the front of your shoulder
Do you experience a constant 
pain in the front of your shoulder 
If so, you might have Biceps Tendon Pathology 
Complete the Shoulder Pain Checklist below to see if you have Biceps Tendon Pathology:
Is your shoulder 
pain localised in the front of your shoulder only
Is your shoulder pain worse when you raise your shoulder or arm up in front of you
Does it hurt to touch the front part of your shoulder
If you answered yes to the above questions, then you may be experiencing a biceps tendon pathology!
The biggest culprit behind biceps tendon pathology is actually the weakness and poor activation of your muscles at the BACK of your shoulder, the Rotator Cuff muscles 
. The rotator cuff plays the biggest role in shoulder stability. With poor rotator cuff strength and activation, the shoulder muscles and tendon on the Front of your shoulder – the biceps muscle have to work overtime when you raise your shoulder to lift your arm up! This leads to ongoing fatigue, 
wear and tear and overuse of the biceps tendon located in the front of the shoulders!
The GOOD NEWS is that you can overcome Biceps Tendon Pathology!! The KEY 
is to ensure that you are given a well-tailored individualised rehabilitation program from an Expert Physiotherapist so that you are correctly strengthening and activating your rotator cuff muscles while you get proper education on avoiding excessive load on the biceps tendon.
So, if you are experiencing anterior shoulder pain and struggling to get any relief call My Favourite Physio now 
on (02) 9790 4233 or DM us @myfavouritephysio so that one of our expert physiotherapists can guide you and help you overcome your shoulder pain!
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