11 Nov It’s Saturday and Saturday is a good day to have A Good Day!

It’s Saturday and Saturday is a good day to have A Good Day! So whether you are planning to catch up with family  and friends or to have a quiet day in with yourself, make it a good one by being present in the moment.

Don’t let Headaches and Migraines prevent you from being present in moments with your family and loved ones. Symptoms of Headaches and Migraines can include “brain fog”, nausea, sensitivity to sound or lights, dizziness and head pain. For some people it’s even a sense of lack of clarity and feeling lethargic. 

If that sounds like you, it’s worthwhile reaching out to our Expert Physiotherapists at My Favourite Physio to find out about the Watson Headache Approach for Headaches and Migraines. This is a proven medication free, diet free approach to assessing and treating Headaches and Migraines. Ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to find out how our Expert Physiotherapists can help you overcome your Headaches and Migraines so your family and loved ones get to enjoy you at your 100%! 

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