02 Dec Does it still take you a few minutes to straighten your back after sitting for a while
Does it still take you a few minutes 
to straighten your back after sitting for a while
Have you been putting up with Low Back 
Pain and accepting that it just part of your life
Low back pain is the fifth most common reason for doctor 
visits, which affects nearly 60-80% of people throughout their lifetime. Studies have shown that up to 84% of Australians report experiencing 
low back pain, of which 23% report having chronic low back pain ( low back pain for more than 3 months), with 11-12% reporting that they are disabled by low back pain.
Unfortunately for many people, Low Back Pain is often poorly managed or incorrectly diagnosed leading to poor outcomes for Back Pain Sufferers resulting in a loss of confidence to move, use of excessive pain medication
and avoiding activities 
which ultimately leads to disability.
Getting the correct diagnosis and management is so crucial in the first few days 
of an episode of Low Back Pain so that it does not proceed to becoming Chronic Low Back Pain and also reduces recovery time so that you can get back to active living faster.
Here at My Favourite Physio, when our Expert Physiotherapists 
see Low Back Pain Sufferers who come in within two days of experiencing an episode of Low Back Pain, we are able to help them become pain free and return to active 
living in 5 sessions. This is true even in cases where the person can barely walk due to their Low Back Pain! 
If you have been struggling with Low Back Pain despite having treatment, why not ring My Favourite Physio 
on (02) 9790 4233 or DM us @myfavouritephysio today and speak to one our Expert Physiotherapists to find out how we can help you get pain free and return to active living! 
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