07 Jan Woke up feeling sore in your legs after training or running with the kids in the park yesterday
Woke up feeling sore in your legs after training or running with the kids in the park yesterday
Limping around today because of pain in your Hamstring
Frustrated with the Hamstring Cork that seems to hold you back from playing your best game
Hamstring injuries can be one of the leading causes of time lost from playing sports involving high speed running. It is an injury that is difficult to treat and often recurrence is high. There is constant debate on what the best rehabilitation program is for injury prevention and return to sport. The key to successfully overcoming Hamstring Injuries is to ensure that it is correctly diagnosed and the right treatment is provided from Day 1.
Here at My Favourite Physio, our Expert Physiotherapists are always keeping up-to-date with the latest research on Hamstring Rehabilitation to ensure that we provide the best treatment to help you overcome your Hamstring Injury and get back to playing your game at your best!
If you are suffering from a recurrent hamstring strain. Or if you have just sustained a hamstring injury and require help. Ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to book an appointment with one of our Expert Physiotherapists today!
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