14 Apr 😳 Do you have low back pain that comes and goes Or perhaps you are sick of waking up each day feeling stiff and sore in your lower back 😞
If you answered yes to the above statements, you might have Chronic Mechanical Low Back Pain.😳
Mechanical Low Back 😳 refers to low back pain that is caused by overuse of muscles and build up of stiffness in your joints. Chronic Low Back Pain refers to pain that has been present for longer than 6 weeks. While Acute Low Back Pain refers to pain that has been present for less than 3 weeks.
Whether it is Acute or Chronic Low Back Pain, Physiotherapy can help your Mechanical Low Back Pain!
Here at My Favourite Physio, some of the treatment options our Expert Physiotherapists use when treating Low Back Pain include Radial Shockwave Therapy, Soft Tissue Massage, Joint mobilisations. K-Tape, Low Intensity Pulsed Ultrasound, Posture Education, Strengthening 🏋️♀️ and Stretching Exercises. There are many treatment options available for Mechanical Low Back Pain, however, not every treatment option will be suitable for your Low Back Pain! It is important to have an Expert Physiotherapist assess your low back pain to determine the actual cause of your Chronic Mechanical Low Back Pain so that the correct treatment option is used to help you overcome your Low Back Pain!😳
So if you are experiencing Chronic Mechanical Low Back Pain, Ring My Favourite Physio on (02) 9790 4233 📱or DM us @myfavouritephysio to book an appointment with one of our Expert Physiotherapists 🤓today! Don’t put up with Chronic Mechanical Low Back Pain for another day! Let us help you get pain free and back to active living now.💪🚀🚀🚀
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