14 Apr Quitters don’t win and winners don’t quit. 💪 No matter what has happened, successful people keep on moving. 🚀🚀🚀 Mistakes and hardships are inevitable but learning to face these challenges sets champions on a path to triumph. 🏆 Think about why you started, often the goal is nearer than it seems. 🥇

Here at My Favourite Physio, one of the ways our Team 🤓 keep strong and positive everyday is having a Morning🌝 Routine and End of Day Routine everyday. Every morning, the team meets at the start of the day, to set our goals for the day. Each person reflects on the purpose of each goal, how they will achieve it, and what help they need to achieve it. At the end of the day, the team gets together to reflect on their day, the wins 🏆and goals completed for the day and lessons learned for tomorrow.

Have you got a Morning and End of Day Routine to help keep yourself focus and positive everyday? 🤗
Comment BELOW and Share Your Top Tip to stay strong and positive!💪

If one of your goals is to stay fit or to overcome a nagging injury, why not reach out to My Favourite Physio 📱on (02) 9790 4233 or DM us @myfavouritephyiso to find out how our Expert Physiotherapists can help you get back to peak performance. 🏋️‍♀️🏃‍♀️

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