23 Jun Experiencing Back 🥴Pain that’s holding you back from active living 😳

Whether you got it from a terrible sleeping position 😴 , sat way too long at your desk or pulled something at the gym lifting weights 🏋️‍♀️ , don’t let back 😳 pain hold you back today!

One of the common mistakes that people make when they experience Back Pain is to stay in bed and hope it gets better. Research has shown that Bedrest 🛌 is the worse thing you can do as it leads to more joint stiffness, pain and slower recovery. 🥴On the other hand, staying mobile and carrying on with your normal routine is better than Bedrest and seeking Physiotherapy Intervention🤓 results in the best outcomes and faster recovery from back pain.

So instead of putting up with that niggling ache or stabbing sharp back 😳 pain, why not book an appointment with one of our Expert Physiotherapists 🤓and say goodbye 👋 to your back pain, hello to active living! 🏌️‍♀️🏃🏼‍♀️

To book an appointment, Ring My Favourite Physio 📱on (02) 9790 4233 or DM us @myfavouritephysio today, let our Expert Physiotherapists help you overcome your back pain today!

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