22 Sep 🤱Are you struggling with your newborn baby’s feeding routine? 🤔Wondering how can you get baby to feed better each time to last up to 3-4 hour between feeds?

Ensuring that your baby👶🏻 is well-fed and can last 4 hours between feeds involves establishing a feeding routine, and monitoring your baby’s cues. Here are some tips to help you achieve this goal:

Tip #1:
🤱Breastfeeding: If you’re breastfeeding, ensure that your baby is latching correctly. Seek help from a lactation consultant if needed. Offer both breasts during each feeding to ensure they get enough hindmilk, which is richer in fat and keeps them full longer.
👩‍🍼Bottle Feeding: If you’re bottle-feeding, choose an appropriate formula that suits your baby’s needs. Follow the recommended feeding guidelines on the formula packaging or your pediatrician’s advice.

Tip #2:
👶🏻Watch for hunger cues like rooting, sucking on their hands or fingers, smacking lips, or fussing. Don’t wait until they are crying to feed them, as this can make it harder for them to latch or drink.

Tip #3:
😊Offer a pacifier can help soothe a fussy baby between feeds, but it’s essential to establish a good breastfeeding routine first (usually around 3-4 weeks of age) before introducing a pacifier.

Tip #4:
😮‍💨Make sure to burp your baby during and after feeds to release any trapped air, which can cause discomfort and lead to hunger sooner.

Tip #5:
😴Make sure your baby is comfortable during sleep. Use proper swaddling techniques and create a safe sleep environment to help them sleep longer stretches.

Remember that every baby is unique, and their feeding needs may vary. What works for one baby may not work for another. Be flexible and patient as you establish a routine that suits your baby’s individual needs.

If you are struggling with feeding and settling your little one, reach out to My Favourite Physio today on 📱 (02) 9790 4233 or DM us @myfavouritephysio to speak to one of our Expert Paediatric Physiotherapists today. 🤓

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