15 Mar Experiencing Tension 😳 Headaches on a daily basis 🤯Been told that you need to STOP all physical activity to avoid and relieve tension 🤕 headaches

Did you know that research has shown that Tension  Headaches are NOT directly related to physical activity .Tension Headaches are caused by the dysfunction of the first 3 joints in the neck! Stopping physical activity is not the answer to relieving your Tension  Headaches! 

The key to becoming Tension  Headache-free is to have the correct diagnosis for the cause of your Tension  Headache so that the appropriate treatment can be provided. Here at My Favourite Physio, our Expert Physiotherapists carry out a 3 step  Headache Free Solution Consult to assess and treat your Tension  Headaches. We are able to determine if the cause of your Tension Headaches are due to the dysfunction in the first 3 neck joints or not. If appropriate, our Expert Physiotherapists will treat the joint stiffness found in the first 3 joints of your neck, which can help relieve your Tension  Headaches.

Imagine becoming Tension  Headache-free and getting back to active living!  Take the first steps to becoming Tension  Headache-free, ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephyiso to book an appointment with one of our Expert Physiotherapists today! We love to see you enjoy life without Tension Headaches!

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