22 Mar Stress will always be present in today’s fast-paced world which can impact on your 😳 wellbeing. Often stress sits on your neck and shoulder muscles without you even realising it until you wake up with a headache 🤕 or a stiff neck. For some people, that stress and tension built up in their neck and shoulders translates into a migraine attack which may last for a day or a week! 🤕All this means that you find yourself working hard all week only to find that your weekend is spent lying in bed in darkness hoping 🤞that the headache or migraine attack will pass quickly so that you can actually spend time enjoying your weekend with your family and loved ones.

Instead of letting your headaches or migraines rob you of your weekend with your loved ones, let our Expert Physiotherapists help you overcome your headaches and migraines today! At My Favourite Physio, our Expert Physiotherapists are also trained Headache and Migraine Therapists. Using a 3 Step Headache And Migraine Free Solution System, we are able to assess, diagnose and design an individualised treatment program to help you overcome your headaches and migraines for good! We offer a range of treatment options including Radial Shockwave Therapy, Watson Approach For Headaches And Migraines, Soft Tissue Massage and Dynamic Taping to help release muscle tension and joint dysfunction in the neck and shoulders to effectively eliminate headaches and migraines  caused by stress.

So if you are sick of headaches and migraines robbing you of your weekend, ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to book your Headache and Migraine Free Solution Session today! 

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