06 Jul Nagging Shoulder  and Upper Back  pain disrupting your sleep

Nagging Shoulder  and Upper Back  pain disrupting your sleep
Finding yourself waking up stiff with Shoulders and Neck  Pain
Or are you ending your day feeling like you have the weight of the world sitting on your shoulders you can barely lift your arms 

The computer and smartphone technological advancements has brought along it conveniences as well as an explosion of neck and upper back pain. This is the case for adults as well as children! 

Think of how much time  in your day is spent looking down at your phone or sitting at a desk for long periods! Often your nagging Shoulder and Upper Back Pain is caused by having a poor posture wile at the desk  or when using your mobile devices , leading to the weight of the head being carried forward straining both the head and neck junctions. 

The good news is it’s possible to overcome your shoulder and upper back pain without medications! Here at My Favourite Physio, our Expert Physiotherapists are able to carry out a thorough assessment of your shoulder and upper back pain to determine the cause of your pain. We then design an individualised treatment program to help you become pain free  to get back to active living!

Love to get rid of that nagging Shoulder and Upper Back  Pain? Then ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to make an appointment to see one of our Expert Physiotherapists today!

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#shoulderpainsucks #shoulderpainrelief
#physio #physiotherapy #paedsphysio
#kidsphysio #Bankstown