19 May It’s the First Day of May! A new month, a new start! 

It’s the First Day of May! A new month, a new start! 
It’s time to refocus and reaffirm your goals!  This is not the time to throw in the towel and despair 

Most of us need to be firm about our goals,  not just with the short-term ones, but most especially with the long-term goals that create our vision for the future.

Why? Because goals take time to develop, and usually take a lot of effort, dreaming, aiming and conditioning to be fulfilled. Nothing happens overnight.
Be stubborn about your goals, but flexible about your methods.  You are in competition with no one but yourself. Focus on the goal and not the time it will take you to get there. You’ve got this! 

If you need help with your health goal, reach out to one of our Expert Physiotherapists  at My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio today! Together we can do this! 

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