Exercise is a GREAT way to improve you knee pain ONLY once you have addressed the underlying issue causing knee pain in the first place! 😲The problem with exercising is that when performed at the wrong time 🕰 it brings on a negative outcomes rather...
From Our Family at My Favourite Physio to Yours 😘❣️😊...
If you answered yes to the above statements then Humidified High Flow could be the solution to ⛔️stop recurrent chest infections and hospitalisations for your child with special needs! Here at My Favourite Physio, we see many little ones 👶🏻with Special Needs who tend to have...
Our team 🤓 at My Favourite Physio would like to wish everyone a happy and safe Easter weekend. We 💕love to take this opportunity to thank our wonderful clients and families 👨👩👧👦 for their support....
Heel Pain in children aged 8 to 14 years old can often be an indication of 'Sever's Disease'. Sever's Disease is an inflammation of the growth plate in the heel of children. During a growth spurt, a child's bones 🦴 grow faster than the muscles, 🦵which...
🤔 Did you know that the latest research studies have shown that the magnitude of blood vessel dilation is too small to cause 🤕 headaches or migraines 🤯. Studies have found that NOT all migraines 🤕 are accompanied by dilation of blood vessels. In fact...
Yes, its a funny name. But Osgood Schlatter Disease is one of the most common causes of knee pain 🦵in adolescent athletes. The growth plates in adolescent bones are not yet fused. Osgood Schlatter Disease is the inflammation of the growth plate in the shin...
So what is scoliosis, kyphosis and lordosis in the spine?🤨 The spine is made up of four segments, the neck (cervical spine), the trunk (thoracic spine), the lower back (lumbar spine) and the tailbone (sacrum). When viewed from the side, these segments form four natural curves....
Are you struggling with the screaming tantrums 😭that your child with special needs is throwing at you every time you try to get them to crawl or walk Is your child with special needs👧 throwing themselves down on the ground crying, banging their head on the...
Here at My Favourite Physio, our 🤓Expert Physiotherapists often work with patients who ACL injuries 🦵and help them to return to their sports 🏈🏀⚽️and prevent recurrent ACL injuries. Here's a sample Checklist of some of our favourite tasks to achieve with an ACL rehab program: ✅...