admin | My Favourite Physio

24 Mar Thinking that IF ONLY you were given an X-Ray, CT or MRI scan for your injury or pain, then you will have an answer and a cure 🤔Did you know that getting scans for every pain or injury, may not actually be helpful in your injury recovery journey and instead can have negative consequences😳

Posted at 04:29h in Photo Blogs by admin

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Here are the Top 3 negative 👎 consequences that scans can result in: 1. The nocebo effect: When you are told something about your body it can be positive (placebo), or negative (nocebo). For example, at My Favourite Physio, patients often report that they had a...

24 Mar Been told that you have a frozen ❄️shoulder😳 Unable to function properly because of your shoulder🥴 Been told to just put up with your stiff shoulder as there is no fix😳

Posted at 04:27h in Photo Blogs by admin

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❄️Frozen shoulder is a term commonly misused by health professionals for shoulders that become stiff and painful. The greatest problem with misdiagnosing a painful stiff shoulder 😖as a frozen shoulder is that patients are commonly told that there is nothing that can be done for...

24 Mar Stress will always be present in today’s fast-paced world which can impact on your 😳 wellbeing. Often stress sits on your neck and shoulder muscles without you even realising it until you wake up with a headache 🤕 or a stiff neck. For some people, that stress and tension built up in their neck and shoulders translates into a migraine attack which may last for a day or a week! 🤕All this means that you find yourself working hard all week only to find that your weekend is spent lying in bed in darkness hoping 🤞that the headache or migraine attack will pass quickly so that you can actually spend time enjoying your weekend with your family and loved ones.

Posted at 04:24h in Photo Blogs by admin

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Instead of letting your headaches or migraines rob you of your weekend with your loved ones, let our Expert Physiotherapists 🤓help you overcome your headaches and migraines today! At My Favourite Physio, our Expert Physiotherapists are also trained Headache and Migraine Therapists. Using a 3...

24 Mar Is your teenager complaining of 😳 pain in their groin, hip, knee and/or thigh that comes and goes for several weeks or months😳😳 Do they complain that the 😳 pain is worse with activity⛹️‍♂️🤾‍♂️ Does your teenager walk or run with a limp after a period of activity 🚶‍♂️🏃‍♂️

Posted at 04:22h in Photo Blogs by admin

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If you answered yes to any of the above, your child may have a slipped capital femoral epiphysis (SCFE). SCFE is a hip condition that occurs in teens and pre-teens who are still growing. 😳 In SCFE, the ball at the head of the thighbone...

24 Mar Did you know that the greatest limitations in life are often not physical but mental 🤔 Have you been told that a child with Down Syndrome 👦 cannot do many things in life because they have low muscle tone 😳

Posted at 04:20h in Photo Blogs by admin

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The truth is children 👶🏻 with Down Syndrome like every other typically developing child are capable of doing anything they want with the right training, support and preparation.💪 Like anyone who decides to run a marathon, preparation and training is required months before the event...

24 Mar 🤔Been hearing a lot of talk about the neck joints being involved in headaches and migraines 🤯 Did you know 🧐that the C2 joint in the neck can play a major role in causing headaches and migraines🤕

Posted at 04:17h in Photo Blogs by admin

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Shown in the picture below is the C2 joint (the second bone in the neck). The C2 is a big culprit behind many headaches and migraines. 🤕 We often find that the C2 joint is often slightly rotated in Headache and Migraine Sufferers, which causes...

24 Mar What actions are you willing to take towards your dreams 🤔

Posted at 04:13h in Photo Blogs by admin

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You don't have to achieve all of it tomorrow but you do need to take action now if you want to achieve your goals. 🏆 You can take a small step.👣 After all, Einstein didn't change the world in a day, he built on what others...

24 Mar 🤔Been thinking about treating yourself at home with a Massage Gun instead of seeing an Expert Physiotherapist 🤨Wondering what’s the difference between the Massage Guns you have at home and the Radial Shockwave Therapy machines that Physiotherapists use in clinic

Posted at 04:09h in Photo Blogs by admin

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Here at My Favourite Physio, our Expert Physiotherapists🤓 are often asked by patients, "What's the difference between the Massage Gun I have at home and the Radial Shockwave Machine you have in the clinic?" The major difference between Radial Shockwave Therapy and Massage Gun is: 1. Radial...

24 Mar 🤕Experiencing daily headaches and migraines that requires you to take pain killers to just function each day 😬Been told that your headaches and migraines are a result of your work duties, so you should consider a career change

Posted at 04:05h in Photo Blogs by admin

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4.9 million Australians experience migraine and up to 7 million Australians experience tension-type headaches. 🥴Nearly all those with migraine and 60% of those with tension-type headache experience reductions in social activities and work capacity. So it's not uncommon for our Expert Physiotherapists🤓 to meet patients...

24 Mar 😬😬Been told that your child has Developmental dysplasia of the hips (DDH)

Posted at 04:03h in Photo Blogs by admin

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DDH is an abnormal development of the hip joint. 🦵 The hip joint is often described as a "ball and socket" joint where the head of the thigh bone is the round ball that sits in the socket of the pelvic bone. In babies 👶🏻 with...

Author: admin

24 Mar Been told that you have a frozen ❄️shoulder😳 Unable to function properly because of your shoulder🥴 Been told to just put up with your stiff shoulder as there is no fix😳

24 Mar Did you know that the greatest limitations in life are often not physical but mental 🤔 Have you been told that a child with Down Syndrome 👦 cannot do many things in life because they have low muscle tone 😳

24 Mar 🤔Been hearing a lot of talk about the neck joints being involved in headaches and migraines 🤯 Did you know 🧐that the C2 joint in the neck can play a major role in causing headaches and migraines🤕

24 Mar What actions are you willing to take towards your dreams 🤔

24 Mar 🤔Been thinking about treating yourself at home with a Massage Gun instead of seeing an Expert Physiotherapist 🤨Wondering what’s the difference between the Massage Guns you have at home and the Radial Shockwave Therapy machines that Physiotherapists use in clinic

24 Mar 🤕Experiencing daily headaches and migraines that requires you to take pain killers to just function each day 😬Been told that your headaches and migraines are a result of your work duties, so you should consider a career change

24 Mar 😬😬Been told that your child has Developmental dysplasia of the hips (DDH)

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