admin | My Favourite Physio

17 Mar Is your child 👧 struggling with fine motor skills like dressing and feeding themselves with utensils 😬Has your child’s teacher mentioned that their handwriting 📝is messy and they are struggling to complete their school work

Posted at 06:54h in Photo Blogs by admin

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🤔Wondering what can you do to help your child improve their fine motor skills to make dressing easier in the mornings when you are trying to get out of the house quickly? Stability at the shoulder muscles 💪is an essential component for coordination, postural control...

17 Mar Sleep Awareness Week 12th to 18th March 2023 😴

Posted at 06:50h in Photo Blogs by admin

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There are many different ways in which good quality sleep plays a major role in our ability to learn, to think clearly and to protect ourselves from any future harm to our brains. From infancy to old age, sleep is essential for optimal cognitive functioning. Research...

17 Mar Have you been told that children with Down syndrome don’t walk until 4 years old 🙅‍♂️ so don’t expect too much from your children with Down Syndrome

Posted at 06:46h in Photo Blogs by admin

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Truth...

17 Mar It’s easy to fall back into bad habits. They’re like glue; they stick and they hold you down 😳. It takes discipline, strength 💪 and determination 🏋️‍♂️ to change old habits and take on new routines. You can think 🤔 of a 100 reasons why change is hard and you’ll come up with a 100 more reasons 🧐 why it’s not the right time to start. Yet sometimes all you need to do is just take the first step 👣, start today 🏃‍♀️….and never look back.

Posted at 06:41h in Photo Blogs by admin

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Remember you don't need to do it alone either. Surround yourself with the right people 👩‍⚕️👨‍⚕️with the right resources and right attitude 💪to ensure you have the best possible chance to succeed! 🚀🚀🚀If you need a rehabilitation partner to help you get back on track...

17 Mar Looking for help to become Headache free 👀 Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮

Posted at 06:36h in Photo Blogs by admin

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Here at My Favourite Physio, our Expert Physiotherapists 🤓 use a Medication Free approach to effectively treat Headaches and 🤕Migraines. By using gentle sustained pressures along the first three joints in the neck, our Expert Physiotherapists are able to reproduce your headache symptoms and resolve...

17 Mar Life can get so busy each day with all the tasks that screams 😓 for your attention – assignments and projects with deadlines, errands and jobs to complete, even daily routines like school runs, cooking, cleaning and feeding the family are activities that need your attention each day. 😳 In a blink of an eye, days melt into weeks and months and then years.👵🏻 Along the way, you forget to look after Number 1 – YOU. 🥇

Posted at 06:33h in Photo Blogs by admin

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Never making time for yourself, ignoring the niggling aches and 😳 pain each day because something else or someone else needed your attention. Neglecting yourself to serve others means that you are not being the BEST version of you. Being tired, lacking energy and being...

17 Mar Have you noticed that your child is toe walking 🧐 Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳

Posted at 06:28h in Photo Blogs by admin

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It’s not uncommon to see babies 👶🏻 and toddlers 👧 walk on their tip toes when they are learning to walk. However it is important to NOT allow them to continue to walk on their tip toes because Tip Toe walking damages baby’s 👶🏻 foot...

17 Mar Ever feel like your 🤕 headaches are coming from your neck 😳 If you have 🤕headaches that throb on one side of your head sometimes and then on the other side of your head on other times, or if your 🤕 headaches seem to sit on the top of your head like a ton of bricks or if your 🤕 headaches feel like a vice squeezing around your head – then it’s likely that your 🤕 headaches are coming from the first 3 joints in your neck.

Posted at 06:19h in Photo Blogs by admin

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If that's the case, then the great news 🎉 is that Physiotherapy may help reduce and eliminate your 🤕 headaches forever.😀 At My Favourite Physio, we have a 3 Step 🤕Headache and 😳 Migraine Elimination Assement which will determine if your 🤕Headaches and 😳 Migraines...

17 Mar Did you grow up hearing your mum 👩‍🦱tell you to sit up straight 🥴or stop slouching and stand up tall 🕴

Posted at 05:59h in Photo Blogs by admin

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Turns out maintaining an upright posture 🧘‍♀️touches almost every aspect of our lives, from our appearance, health, productivity and even our mood 😊. We all know maintaining good posture is important, but why? 1. Posture = Power 💪 Across species, posture is often the primary representation of...

17 Mar Experiencing episodes of severe headaches 🤯 Feeling clumsy with your hands 👐when you are experiencing episodes of headaches 😳 Or perhaps you experience changes in vision 👀, smell👃 or hearing 👂during or prior to an headache episode

Posted at 05:54h in Photo Blogs by admin

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With episodes of severe headaches 🤕and associated symptoms occurring, people often go and see neurologists and neurosurgeons as they worry that they may have had a stroke or have a brain 🧠 tumour because they experience nausea, vomiting, dizziness and severe headaches. Scans such as...

Author: admin

17 Mar Is your child 👧 struggling with fine motor skills like dressing and feeding themselves with utensils 😬Has your child’s teacher mentioned that their handwriting 📝is messy and they are struggling to complete their school work

17 Mar Sleep Awareness Week 12th to 18th March 2023 😴

17 Mar Have you been told that children with Down syndrome don’t walk until 4 years old 🙅‍♂️ so don’t expect too much from your children with Down Syndrome

17 Mar Looking for help to become Headache free 👀 Love to have a medication free approach to overcome your headaches 🤗 What if someone could reproduce and resolve your headache within the first consultation😮

17 Mar Have you noticed that your child is toe walking 🧐 Have you been told that your child 👶🏻 will grow out of toe walking but they haven’t 😳

17 Mar Did you grow up hearing your mum 👩‍🦱tell you to sit up straight 🥴or stop slouching and stand up tall 🕴

17 Mar Experiencing episodes of severe headaches 🤯 Feeling clumsy with your hands 👐when you are experiencing episodes of headaches 😳 Or perhaps you experience changes in vision 👀, smell👃 or hearing 👂during or prior to an headache episode

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