Author: admin
03 Mar Ever feel that your headaches and migraines 🤯start from your neck 🥴
🤔Wondering if it's possible that your neck joint stiffness is the cause of your Headaches and migraines🤕 When thinking about headaches and migraines 🤯 it is common for people to think that stress, lack of water, the brain 🧠 or even sinus issues are the triggering...
03 Mar 😬Does your child with Down Syndrome throw tantrums whenever they find an activity challenging 😬Finding that therapies are not effective because your child👦 keeps throwing tantrums to avoid tasks
Often little ones with Down syndrome 👦have low muscle tone which make learning to move challenging for them and they will protest or throw a tantrum😭 to avoid the activity. However, the key to overcoming the behavioural tantrums is in setting clear boundaries and goals...
03 Mar Experiencing Tendon Injury including Tendinopathy or Tendonitis 😳😳😳 Been having rehab for your Tendon injury but don’t feel like you are getting any significant important 🥴
Did you know that Exercise 🏃🏼♀️is the most evidence based treatment for tendon injuries. Tendons need to be progressively loaded so that they can become stronger. This means that a strengthening program using your own body weight or weights while in standing is more likely...
03 Mar No matter how you feel 😔 – get up, show up, and never give up! 💪 Nowhere to go but onwards and upwards!
At My Favourite Physio, as our Expert Physiotherapists 🤓work with our clients to help them overcome their injuries 🥴and return to active living, clients share about their challenges. Often it's the thoughts 💭 in their head that causes the most overwhelm. We often discuss the...
03 Mar Been told that your Tension Headaches 🤕 is because of increased muscle tension around your scalp and forehead 😳 Tried all types of massages to reduce the muscle tension around your head but yet you still have Tension Headaches 😳
If you answered yes to the above statements, then you might be surprised to learn that the latest research 📚into Tension Headaches has found that Tension 🤕 Headaches are actually caused by dysfunction in the first 3 joints of the neck. 😳 Tension headaches are...
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