Just had a baby and wondering what exercises would promote their gross motor skills Been told that Baby needs to do Tummy time but can't keep baby in their Tummy to Play for more than 1minute Here's Top 3 Baby Toys to help baby enjoy Tummy Time and improve...
Happy New Year 2023!! A New Year, A New Beginning. The Year is Yours...
It's New Year's Eve!! Where did the whole year go? It's time to review, appreciate and celebrate your year with the people who matters most in your life. Here at My Favourite Physio, we want to take a moment to remember those who have experienced challenges and loss...
Making plans to celebrate a great 2023 and to usher in the New Year Checking out the best spots to party the night away Don't forgot to make Plan B It's that time of the year where we let our hair down and party the night away! It's a time...
How often do you reach out for a paracetamol to relief your headache or migraines Do you never leave home without a packet of painkillers in your bag because you never know when a headache or migraine will strike Did you know that you can get headache relief...
Reviewing how your 2022 went Wondering why some people seem to achieve a lot in their 12 months Love to learn how to make your 2023 a year of achievements Ever heard of the saying "End your year before it Starts!" Well, Here at My Favourite Physio, it's...
Have you noticed that your newborn baby's feet are turned in Been told to just do some stretches for baby's foot to help it straighten out, but you haven't noticed any improvements Newborn babies can have turned in feet because of their position in the womb known as Positional...
Finding it hard to lift your arm up to get cup off the shelf because of shoulder pain Perhaps you are struggling to even comb your hair and dress yourself because of shoulder pain Been experiencing shoulder pain on and off for years now If you answered yes...
Christmas has come and gone, who did you spend your Christmas and Boxing Day with Family, Friends or Friends who are like Family...
