Experiencing low back pain whenever you walk or stand for more than 30 minutes Did you know that a good pair of shoes can help reduce your low back pain It is estimated that 70 - 90% of Australians will experience Low Back Pain at some point in their...
Have you been told that your little one with Down Syndrome will not walk or talk until they are 3 or 4 years old Wondering what does the future hold for your child with Down Syndrome It is estimated that approximately 1 in every 1100 babies born in Australia...
Looking for a medication-free approach for your Headaches and Migraines Feeling sick from taking so many different pain medications yet not getting any significant relief for your Headaches and Migraines If that sounds like you, you will be pleased to know that you are not ealone. There are 4.9...
It's Saturday and Saturday is a good day to have A Good Day! So whether you are planning to catch up with family and friends or to have a quiet day in with yourself, make it a good one by being present in the moment. Don't let Headaches...
Did you know that your lower back pain could actually be coming from your pelvis? Lower back pain is often one of the most common conditions treated. However it is also one of the most complex at times and poorly diagnosed area. This is because lower...
Ever looked at Elite Athletes and wonder how do they stay on top of their game year after year Do you watch Elite Athletes break world records and think how much practice do they do to get there It's not all just having good genes and having an advantage because...
Experiencing recurrent knee pain that comes and goes Tried different types of knee braces and exercises but still experiencing knee pain Did you know that taping can be effective in relieving chronic knee pain Taping is commonly used in sports to protect and support a body part. However,...
