10th October 2022 is World Mental Health Day Since the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day, the message is Making Mental Health & Well-Being for All a Global Priority There are lots of different ways...
Experienced a sudden sharp pain and the feeling of "being shot in the thigh." Experiencing buttock pain that feels like you are sitting on a golf ball every time you are sitting at your desk to workWondering why you keep experiencing a buttock pain when you...
Do you wake up with a headache every morning Do you experience neck stiffness along with headaches in the morning If this is you we can help! It is common for people to wake up in the morning and feel both a combination of neck stiffness and Headaches. The...
Have you been told that your baby needs spinal adjustments to help them feed and breathe better Have you been told that spinal adjustments are required because the birth process causes your newborn infant's spine to be put out of alignment Did you know that there is...
Been in an accident One of the common injuries from car accidents is whiplash. Whiplash is caused by that abrupt jolt backwards or forwards in a car accident, bringing on many painful symptoms. It's not just neck pain and stiffness, it can also be other nasty problems such as headaches, difficulty concentrating,...
Experiencing recurrent neck pain that just keeps coming back 😳 🤔Wondering why you can't seem to overcome that irritating chronic neck pain We have all been told that exercising is great for muscle strength and injury prevention. 🤔 For example, improving your tummy and back muscle strength...
7th of October is Grow's annual Odd Socks Day! Grow is a community-based organisation that has helped tens of thousands of Australians recover from mental illness through a unique program of mutual support and personal development. And Odd Sock Day is Grow's annual National Mental Health Anti-Stigma...
Running out of ideas for this Spring School Holidays! As Spring turns out to be a wet and rainy one, many families have found themselves in indoor play centres and trampoline parks to allow the kids to jump and bounce to burn some energy instead of...
October 6 is World Cerebral Palsy Day! Did you know that there are 17 million people across the world living with cerebral palsy and another 350 million people who are closely connected to a child or adult with Cerebral Palsy Cerebral Palsy is the most common physical...
Wondering why your child is struggling to jump or hop Is your child tip toe walking instead of walking with a heel to toe pattern Did you know that tip toe walking can affect your child's ability to jump and hop Normal walking pattern is walking with our...