Experiencing calf muscle tightness so bad that often you wake up with cramps in your calf muscles and extreme pain Wondering you can't seem to get rid of the calf muscle tightness and calf pain despite trying "everything" If you answered yes to the above statements, you...
Did your baby need a Hip Ultrasound scan to check their hips Wondering if you are supposed to be doing something with those results In Australia, newborn babies are routinely checked at birth for Developmental Dysplasia of the the Hips (DDH) or commonly referred to as "click hips"....
Have you noticed that your little one is falling and tripping on themselves all the time Does your child tend to trip and fall over themselves more often when they are tired If you answered YES to the above statements, then you probably have been concerned about...
Are you experiencing pain on the inside region of your elbow Are you losing strength in gripping due to the pain in your elbow If you answered yes to the above statements then you could have Golfer's Elbow! Golfer's Elbow or medial epicondylitis refers to the pain where...
Wondering when does a Headache become a Migraine Not sure if you have severe headaches or migraines The International Headache Society uses the following criteria to classify a headache as a migraine when: (a) the head pain can be classified by at least two of the following: one sided moderate to severe throbbing,...
Does Your Child with Cerebral Palsy have regular Hip Surveillance Checks When was the last time Your Child's Hips were checked to make sure that their Hip Joints are healthy The Hip Joint is made up of the head of the thigh bone (femur) and the socket...
Have you been told that you have a disc bulge and it's causing your low back pain Did you know that low back pain can be a result of a combination of factors such as stress, overuse and poor posture Unfortunately, when health professionals focus on imaging and...
Feeling tired this morning and wishing you didn’t have to get out of bed to go to the gym Maybe it’s cold outside and it’s warmer in bed and the thought of having to train in the cold is enough to send shivers down your spine Lying...
Worried that you might have traumatised your baby or toddler because you said no Scared that if you didn’t give in to your toddler’s every demand that you will scar them for life Perhaps you think that your baby and toddler is too young to understand what...
Experiencing neck pain that is stopping you from turning your head side to side Tried heat packs, Asian medicated plasters, massages, acupuncture and more but still unable to get any long term relief for your neck pain Did you know that your mid back could be contributing...