There's no point pretending you can do everything. Success comes in finding a way through the challenge, rather than quitting whenever you face a roadblock. Be honest about the limits of your capabilities, but remember: your 'can-do' attitude makes all the difference between failure and success. Success requires...
Heel Pain…Is it Sever's Disease?Is your child complaining of heel pain after soccer? Do you notice your child limping after playing sports only? Has your child been putting up with intermittent heel pain for months now? Your child could have Sever's Disease. Sever's Disease is a common cause of...
Have you noticed that your Headaches are gradually getting worse over time Are you thinking that your Headaches are getting worse because of Old Age The GOOD NEWS is gradually worsening Headaches aren't a result of you getting older The fact is Headaches gradually worsen over time WHEN the neck is...
Children fall frequently when they are learning to walk or when they are learning a new activity. It is not uncommon that parents tend to make light of a fall so as to not frighten a child from getting up and trying again. However, every now and...
Breakfast provides children with energy and essential nutrients, including iron, calcium and vitamins B and C, which are necessary for growth, development and good health. Children who eat breakfast each day are much more likely to meet their daily nutritional requirements, as a good quality breakfast can...
Have you been told that your child is delayed in his speech and language skills and therefore he as AutismDid you know that having speech delays DO NOT EQUAL to having Autism A 2014 study found that 13% of Australian children at primary and secondary schools have...
If you are dealing with recurrent neck pain and stiffness then we have a solution! Here at My Favourite Physio we see many people coming in with neck pain. And one of the most common complaints we hear from people is that there is regular episodes of...
Been told straighten up when you stand but no one ever told you what straighten up looks like Here at My Favourite Physio, our Expert Physiotherapists see many people with Neck pain and Back pain. One of the common cause for these conditions is poor posture. As part...
Guilty of the Top 3 Myths about Running Here at My Favourite Physio, our Expert Physiotherapists see many runners to help them overcome their running injuries to get back to running at peak performance. Often we hear these common misconceptions about running which results in running injuries. Myth...
Do you sometimes feel that you’re stuck in a bad situation and are seemingly powerless to change it? While it’s easy to sit back and complain about your circumstances, seeing the problem as an opportunity for change takes real character. Sometimes you can’t change your situation, but...