Our day-to-day schedules can more often than not be stressful. It's easy to shift your focus on 'just getting through the day' even though there is so much beauty around us to admire and air filling our lungs. Whether you hit the gym for a hard training session...
Top 5 Tips to Reduce Burns in the Home Severe burn injury can be life threatening, and even small burns can be dangerous for the very young. Babies and young children have fragile skin. Their skin burns deeper and more quickly than adults and at lower temperatures. The majority...
Have you tried "everything" and obtained little relief for your Headaches and Migraines Do you have burning questions about your Haedaches and Migraines that you want answersed Are you looking for a second opinion regarding treatment options for your Headaches and Migraines Here at My Favourite Physio, our...
Have you ever felt lost at what the future holds for your little one Overwhelmed by the talk of "your little one may never walk or talk" after you leave the Medical Specialist's office If the above scenarios feel familiar to you, rest assured, you are not alone. Here at...
Did you know that poor work station ergonomics can lead to increase in stress, fatigue and injury? Having to sit at a poorly designed work station that does not suit your height or built means neck and shoulder pain, repetitive stress injuries to wrists and forearms,...
Are you concerned that your child is falling over too often? Have you noticed that your child seems to fall over nothing but their own feet We all know that falling over and getting up again is part and parcel of learning to walk. However, trying to...
Happiness is an inside job. Don’t assign anyone else that much power over your life. Happiness comes from within you. You’ll never find it by chasing relationships, jobs, beauty or money. You’ll never be able to make everyone else happy all the time. Sometimes you need to...
Have you been told that your baby needs spinal manipulations to correct a head tiltPerhaps your baby has been receiving spinal adjustments and manipulations to correct their head tilt but it's not making any difference to the head tilt, except cause your baby extreme distress Recently...
Did you feel a snapping in the shoulder while working out in the gym? Wondering if you did snap your biceps muscles because it looks funny when you flex your biceps The Biceps muscle is one of the major muscles in your arm that plays an important role in...