Struggling to stay positive? It's time to take a deep breath and trust the process. Do the work and the results will handle themselves. Keep moving forward and don't look back. Embrace the stumbles that make you reevaluate your goals and why you started. Remember that you are...
Ever thought that your headaches and migraines come from your neck Ever feel like there's so much tension in your shoulder and neck that pain travels into the base of your head and brings on your headaches and migraines Well, guess what ? You are right! Current research is...
Did your child come home sad today because they were bullied in school Are you experiencing workplace bullying yourself or even schoolyard bullying from parents in your child's school Bullying can happen in many forms, from name calling to exclusion of play and passive aggressive remarks at social events. It's...