Are you experiencing pain in the back of the calf muscles when walking Need to sit down every 50 m to allow the pain in the calves to ease off before you can start walking again If you answered yes to the above statements, then you may have...
Does your child with Cerebral Palsy have an annual Spine Check X Ray to check for scoliosis Studies have shown that there is a strong link between Cerebral Palsy and the development of scoliosis. It is estimated scoliosis occurs in between 21% and 64% of children...
Life can be full of challenges and obstacles. Sometimes scary obstacles can stop us from moving forward. Our minds race with thoughts that perhaps it won't work out. But sometimes seeing if it does work out, can be the best adventure ever. Remember that challenges should be...
Did you know that by 1 month old, babies should be able to hold their own head up when on their tummy? Typically developing full term babies at birth would be able to lift their heads up slightly to clear their noses off the mat and some babies...
Have you noticed that your little one is "bunny hopping" to get around instead of crawling with alternate hands and kneesWondering if it's a problem that your baby "bunny hops" to crawl Crawling is an important stage of gross motor skills development for a baby because it...
Does Low Back Pain stop you from moving at your lower back Does the Fear of Low Back Pain stop you from moving at your lower back A recent study looked at the relationship between fear of low back pain and ability to move at the lower back....
Do you experience cramps in your legs when running Are leg cramps holding you back from living the active lifestyle you want One of the most common complaints of calf pain is cramps. A cramp is when your muscles suddenly spasms and you feel a sharp pain in...
Been suffering from headaches and migraines for days, months and years? Have you been given no clear directions on how to manage and treat your headaches and migraines? Did you know that Physiotherapy using the Watson Headache Approach could help relief your headaches and migraines? Here at My...
Do you experience stiffness in the lower back every morning? Feeling tight and sore in the lower back after a day's work? Feeling like this lower back pain will never go away? If you answered yes to the statements above, then you are likely to be experiencing mechanical...
Every day is a chance to get better. The weekend is here, it’s a chance to refresh, reset and restart next week better than the week just past! Here at My Favourite Physio, our Team is always striving to be better each day! One Key Activity we do...