Woke up this morning with a stiff And painful neck again Perhaps you are hoping that your neck pain will go away soon but it's actually starting to feel more painful Neck pain is an extremely common and frustrating problem that can affect every aspect of your life. Sharp pains, muscular...
Do you experience pain in the front of your knee Do you struggle to kneel into your knees because if pain at the front of your knees Patellofemoral pain syndrome is a broad term used to describe pain in the front of the knee and around the...
Do it for you and only you . While there’s only so many hours in a day, there’s a multitude of challenges out there to chase. Be proud of what you accomplish, big or small. Perfection doesn’t have to be the end goal but always give yourself...
Frustrated with ongoing episodes of migraines Feeling exhausted about your ongoing battles with migraines? Here at My Favourite Physio, our Expert Physiotherapists have undertaken extensive training to diagnose and treat the neck for migraines and headaches. After a thorough assessment our Expert Physiotherapists can determine whether your neck joints are...
Happy Anzac Day! Here at My Favourite Physio, we would like to take a moment to appreciate and remember those who had fought and sacrificed for the freedom that we have today. Lest We Forget. #anzac #lestweforget #myfavouritephysio #physio #kidsphysio #paedsphysio #physiotherapy #bankstown...
Are you a new mum who was enjoying your baby until you started having wrist painsExperiencing wrist pain so severe that you struggle to pick up your baby to feed them, change them and to bathe them Did you know that new mums are prone to...
Did you know that a child with special needs is at an increased risk of developing scoliosis in their spine Scoliosis refers to the curvature that develops in the spine causing the spine to bends sideways and rotates along its vertical axis. Scoliosis is the most common spinal...
Have you been told that your baby may have difficulties because of the traumatic birth they experienced Did your baby have to spend some time in PICU or Special Nursery immediately after birth Sometimes the birthing experience does not turn out the way you might have planned and baby...
Are you experiencing constant low back pain Have you had treatment for your lower back but you've you found little improvement Or perhaps you are still experiencing a constant recurrence of low back pain after treatment If you’ve answered yes to the above statements, then the next question...
Did you know that sugary drinks are high in kilojoules, leading to weight gain and obesity? Sugary drinks include all non-alcoholic water based beverages with added sugar such as non-diet soft drinks, energy drinks, fruit drinks, sports drinks and cordial. Research has shown that consuming 340ml of...