Does Your child have Text Neck? Is your child spending more than two hours a day on screens and mobile devices Text Neck refers to neck pain as a result of looking down when using a mobile technological device, such as a smartphone, or iPad, or laptops. A 2017 Survey...
Are you experiencing pain in the front of your knees Are you struggling to climb up stairs "Runner's Knee" or "Jumper's Knee", refers to pain in the front of the knee and around the kneecap. The medical term for "Runner's Knee" is Patellofemoral Pain Syndrome, and it may be...
Have you been told to get AFOs for your child with Cerebral Palsy Did you know that there are other options of orthotics that may be more beneficial to your child than AFOs Children with Cerebral Palsy often either experience increased tone in their calf muscles known as...
Have you seen the neurologist, ENT specialist, changed diets, tried medication and decreased physical activity in an attempt to relieve your headaches and migraines, only to find that there was no effect? Many therapists and clinicians often exclude the neck when treating headaches and migraines. Yet, in more than...
Shoes or No Shoes Running is the fourth most popular activity by participation and runners tend to be at high risk of injuries. In recent years, barefoot running has been proposed as being the answer to reducing running injuries as it allows the foot to work in a...
Woke up with a stiff sore lower back this morning Ever notice that your lower back pain seems worse when you wake up on a day when you don't have to be at work Aches, tension, stiffness… these problems can be all too familiar for many people after a...
Ankle injuries often occur when people twist or roll over on their ankles when walking or running . For some people it is a mild ankle sprain when they step onto uneven ground and their ankle rolls in as they quickly regather themselves, while for others it was...
Happy Easter everybody! Have an 'egg-stra' special Easter! Our team at My Favourite Physio would like to wish everyone a safe and wonderful Easter. Wishing all our wonderful clients and families a Fabulous Easter Weekend Filled with Lots of Yummy Chocolates, Precious Moments and Belly Deep Laughter! From Our Family...
Does your child play club soccer 2 to 3 times a week? Is your child complaining of foot pain with their soccer boots? At My Favourite Physio, we often see children who complain of heel pain or foot pain that is causing them to limp off the field after a game....
Are you experiencing shoulder pain that wakes you up at night Have you been frustrated with the lack of movement in your shoulder Have you had everything done on your shoulder but still experience the same shoulder pain The shoulder joint is the most complex joint in the body...