Author: admin
07 Apr Struggling to get back into your pre-covid exercise routine
Struggling to get back into your pre-covid exercise routine Perhaps you’re not able to be active because pain or injury is holding you back Not participating in enough sport and physical activity during our lives can often lower our life expectancy and quality of life. According to the World Health...
07 Apr Got your eye on the prize
Got your eye on the prize Have you set your goals for the next 3 months With easing of restrictions post COVID-19, sporting events and competitions are back on schedule. Maintaining fitness and peak performance to be at your best takes discipline and commitment! Success takes training and hard work. That...
07 Apr Have you been told that your migraines are a result of dilation of your blood vessels in the brain?
Have you been told that your migraines are a result of dilation of your blood vessels in the brain? Did you know that the latest research studies have shown that the magnitude of blood vessel dilation is too small to cause headaches or migraines . Studies have found that NOT...
07 Apr Been told that your child has Osgoo what now!?
Been told that your child has Osgoo what now!? Yes, its a funny name. But Osgood Schlatter Disease is one of the most common causes of knee pain in adolescent athletes. The growth plates in adolescent bones are not yet fused. Osgood Schlatter Disease is the inflammation...
07 Apr Been told that you have scoliosis that is causing your back pain
Been told that you have scoliosis that is causing your back pain Did you know that the spine can have different curvatures known as scoliosis, kyphosis and lordosis So what is scoliosis, kyphosis and lordosis in the spine? The spine is made up of four segments, the neck...
07 Apr Case Study: Managing Difficult Behaviours In Children with Special Needs
Case Study: Managing Difficult Behaviours In Children with Special Needs Are you struggling with the screaming tantrums that your child with special needs is throwing at you every time you try to get them to crawl or walk Is your child with special needs throwing themselves down on the ground...
07 Apr
Currently working on your ACL Rehabilitation at home and wondering what the end goal looks like Love a Checklist that could help you figure out some goals to aim for with your ACL Rehabilitation Here at My Favourite Physio, our Expert Physiotherapists often work with patients who ACL injuries and help them...
07 Apr Are you concerned about your little one, worried that they might have something wrong
Are you concerned about your little one, worried that they might have something wrong Are you busy Googling wondering if any of your child's movements or behaviours fit into those conditions that you have Googled Here at My Favourite Physio, it is not uncommon for our Expert...
07 Apr Are you a new mum who is feeling overwhelmed at the moment
Are you a new mum who is feeling overwhelmed at the moment Are you making time to look after yourself Everyone talks about the joys of the arrival of a newborn baby, few talk about the reality of how handling a crying newborn and sleepless nights can be...
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