Ever feel like your headaches are coming from your neck If you have headaches that throb on one side of your head sometimes and then on the other side of your head on other times, or if your headaches seem to sit on the top of your head like a...
Did you grow up hearing your mum tell you to sit up straight or stop slouching and stand up tall Turns out maintaining an upright posture touches almost every aspect of our lives, from our appearance, health, productivity and even our mood . We all know maintaining good posture is...
Experiencing episodes of severe headaches Feeling clumsy with your hands when you are experiencing episodes of headaches Or perhaps you experience changes in vision , smell or hearing during or prior to an headache episode With episodes of severe headaches and associated symptoms occurring, people often go and see neurologists and neurosurgeons as...
Torn your ACL in your knee and now you're considering surgery or not Here are Top 3 facts about ACL reconstruction Surgery 1. A "calm knee" with full range of movement and minimal swelling pre-operatively is associated with better outcomes after ACL reconstruction 2. Prior to surgery there should...