8th March 2022 is International Women's Day! International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women - while also marking a call to action for accelerating gender equality. The campaign theme for International Women's Day 2022 is 'Break The Bias'. A challenged...
Does your child complain of muscle aches and pains in both legs - from the front of their thighs, behind the knees and into the calf muscles Does your child complain of pain in their legs that comes and goes, occurring perhaps every night for a week or...
Wondering if Shoulder Muscle Repair (Rotator Cuff Repair) surgery is the best option for your shoulder muscle tear (Rotator Cuff Tear) Thinking that Shoulder Muscle Repair surgery is the one thing you need that will fix your shoulder pain and allow you to get back to...
Parents often hear and read that when a toddler is learning to walk, it is best to let this process happen naturally, and without shoes. That's because shoes can affect how a child uses the muscles and bones in their feet. Bare foot walking will allow toddlers to receive feedback from...
Got a busy week ahead Have you planned for Me Time, where you stop and make time to recharge yourself With all our electronics, we have made it a habit to plug it in to recharge. Sadly, many of us don't realise we can do the same for...
Have you been told that your unborn baby with Down Syndrome WILL have heart defects and will not have a good quality of life Congenital heart disease is the most common congenital disorder in newborns. The birth rate prevalence of congenital heart disease is understood to be approximately 8 –...
It’s the Weekend!! Time to relax, reset and restore. Having time to relax and unwind is important for your mental health and well-being. Being in pain can mean that relaxing and enjoying your weekend is an impossible dream. The great news is, you don’t have to put up with pain for another weekend. Reach...
Have you noticed that your child’s legs look knocked kneed when they are walking . Many parents express concerns that their child has knock knees and tend to look like a “duck” running with their feet flying out behind them and arms flapping, especially when they are about...
Third month into the New Year and how is your New Year's Resolution looking By this time of the year, it's not uncommon that many of us have started to lose momentum of our New Year's Resolution to become the healthier better version of Me. It's ok,...
Ever feel that your headaches and migraines start from your neck Wondering if it's possible that your neck joint stiffness is the cause of your Headaches and migraines When thinking about headaches and migraines it is common for people to think that stress, lack of water, the brain or even...