Ever heard of the saying “Win your day before it starts” Wonder why some people seem to always be full of beans each day, while others seem to have gotten out of the wrong side of their bed The key to a successful day actually lies in the night...
Are you worried about seeking Physiotherapy treatment for your Headaches and Migraines because you are concerned that it might involve cracking your neck joints Seen some videos on social media of therapists “cracking” necks and back which made you cringe Here at My Favourite Physio, our Expert Physiotherapists have undergone...
28th February 2022 is Rare Disease Day. The main objective of Rare Disease Day is to raise awareness amongst the general public and decision-makers about rare diseases and their impact on patients' lives. Building awareness of rare diseases is so important because 1 in 20 people will live...
Wondering at what age should your baby be able to sit by themselves Or perhaps you are concerned that your is not yet able to sit by themselves Did you know that babies should be able to sit by themselves by 7-8 months old? Some babies are sitting by themselves...
Life can get so busy each day with all the tasks that screams for your attention - assignments and projects with deadlines, errands and jobs to complete, even daily routines like school runs, cooking, cleaning and feeding the family are activities that need your attention each...
Did you know that feet posture can be corrected right from Day One When baby is born, while still in hospital, the Paediatric Physiotherapist should come around to check baby's feet posture along with checking their hips. Most babies will have a resting posture of their feet because they...
It's the Weekend What would you do if you were pain free At My Favourite Physio, we ask our clients what would they do if they were pain free. For some people, they would go on a holiday to their dream destination . For others, they would run around and...
Have you noticed that your baby’s legs look bowed when they are walking . Many parents express concerns that their babies have bow legs, especially when baby started walking early or if baby is taller and bigger for their age. Sometimes parents think that baby’s legs are bowed...
It’s FRI-YAY! The Last Friday of February! What are your wins for the week?? It’s great to look back and review your week and stop to give yourself a pat on the back for a great week well spent! Here at My Favourite Physio as we reflect on...
