Been told that Baby needs to do Tummy time but can’t keep baby in their Tummy to Play for more than 1minute Here’s Top 3 Baby Toys to help baby enjoy Tummy Time and improve their gross motor skills 1. A play mat with bright colourful pictures and...
A New Year, A New Beginning. The Year is Yours...
It's time to review, appreciate and celebrate your year with the people who matters most in your life. Here at My Favourite Physio, we want to take a moment to remember those who have experienced challenges and loss in 2021, our thoughts are with you and...
Checking out the best spots to party the night away Don't forgot to make Plan B It's that time of the year where we let our hair down and party the night away! It's a time to celebrate with family and friends and create memories! It's also unfortunately the time where...
Do you never leave home without a packet of painkillers in your bag because you never know when a headache or migraine will strike Did you know that you can get headache relief effectively without medications Research now shows that the cause of many Headaches and Migraines is...
Wondering why some people seem to achieve a lot in their 12 months Love to learn how to make your 2022 a year of achievements Ever heard of the saying "End your year before it Starts!" Well, Here at My Favourite Physio, it's one of the key reasons...
Does anyone ever look at our baby's blue book to check the head circumference progression Did you know that baby's head circumference is an important indicator of baby's brain growth? Here at My Favourite Physio, our Paediatric Physiotherapists carry out a full assessment on all babies when we first...
Been told that you have to live with headaches and migraines as a result of that head injury Did you know that headaches are one of the most common symptoms after traumatic brain injury (often called post-traumatic headache). Over 30% of people report having headaches which...
Passed your hearing tests so it's not Tinnitus and not an inner ear infection Tinnitus is most often described as a ringing in the ears, even though no external sound is present. Tinnitus is a common problem. It affects about 15% to 20% of people, and is...
Been told that you have to rest your arm to allow your elbow pain to settle, but you can't stop work.. If you have pain on the outside of your elbow, you're likely to have "Tennis Elbow". Tennis Elbow or Lateral Epicondylitis is a common cause of...