Do you think that oily or spicy foods trigger your headaches and migraines Studies have shown that 4.9 million Australians experience migraine, it is more common in women than men, which is thought to be due to hormonal factors. Triggers vary significantly from person to person, to the...
Experiencing buttock pain that feels like you are sitting on a golf ball every time you are sitting at your desk to work Wondering why you keep experiencing a buttock pain when you keep active and run 3 times a week Did you know that Proximal Hamstring...
Don't want to be in shopping centres all day long with the Christmas crowds doing last minute shopping How about indoor activity centres that will give the kids a great workout, burn lots of energy while having fun? With rock climbing becoming an official sport at the 2021 Olympic...
Did you know that stress and anxiety can build up muscles tightness in your neck and shoulder that contribute to your neck pain An Australian study in 2009 found that their cohort of 53 office workers have a 49% incidence of neck pain over a one...
Hands up if you struggle to lift up a your morning cup of coffee because of the shape shooting pain from your elbow! Hands up if you can't recall any trauma which might have caused your elbow pain. Hands up if you are starting to feel frustrated...
Been told to just do some stretches for baby's foot to help it straighten out, but you haven't noticed any improvements Newborn babies can have turned in feet because of their position in the womb known as Positional Talipes or because of their bone structure during...
Does your migraines last longer than a day Have you tried everything and not found a solution for your migraines If that sounds like you, then you are not alone! Studies have shown that migraines affect over 3 million Australians and is a significant health issue among Australians. Although Migraines...
Did you know that Low Intensity Pulsed Ultrasound helps promote bone healing to help broken bones heal faster Broken bones are often every parent's nightmare, however it unfortunately does happen with sporting injuries or accidents. A broken bone can be classified as hairline fracture ( a...
Been told that bracing isn't good because you can become dependent on it and your knee will become weaker Did your doctor tell you to exercise to lose weight and stop your knee pain, but your knee pain is stopping you from exercising If you are confused about when to...
