Experiencing of recurrent heel pain or foot pain after a run Did you know that during running the ground reaction forces at the centre of pressure in your foot can increase up to 250% of your body weight!! That’s a lot of weight that your foot...
Is you child refusing to put weight on their feet when you support them to try to stand Is your 18 month old child still preferring to crawl or bottom shuffle instead of walking Did you know that baby should be walking independently by 18 months old...
Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven people. Despite being recognised as one of the most disabling lifetime conditions, awareness and understanding is low. National Headache and Migraine Awareness Week, aims to raise...
Wondering you can't seem to get rid of the calf muscle tightness and calf pain despite trying "everything" If you answered yes to the above statements, you aren't alone. Here are 3 Common Mistakes that people make when it comes to their calf muscle tightness and calf...
Wondering if you are supposed to be doing something with those results In Australia, newborn babies are routinely checked at birth for Developmental Dysplasia of the the Hips (DDH) or commonly referred to as "click hips". DDH is a condition whereby a newborn baby's hips are not...
Have you seen Doctors and Specialists and have abdominal and pelvic scans that show nothing is causing your Groin Pain and yet you can't walk up or down stairs without feeling a pain in your groin Did you know that your Groin Pain could be referred pain...
Have you been putting up with aches and pains because you think that it’s part of aging It’s amazing how often people put up with “little niggles” and think it’s just a sign of old age and there’s nothing wrong because we don’t feel “unwell”. Did you know...
Does performing overhead shoulder exercises or shoulder pulls in the gym cause an onset of Headaches and neck pain the next day If you answered YES to either questions above, then you may have poor control and strength in your shoulder blade muscles which leads to overcompensation of...
Have you been told that your child with special needs would never walk Did you know that the brain is very mouldable and capable of learning, changing and adapting as a result of experience. This is known as neuroplasticity. There are two types of neuroplasticity, Functional plasticity which...
Did you know that it’s not normal for babies to tilt their heads Babies should be holding their heads straight and in line with their bodies when they are lying on their backs, or on their tummies or when supported in sitting and in standing. When a...