Been doing regular stretching but not getting any relief for your hip pain People are often taught that stretching is a great way of releasing muscle tightness and maintaining good muscle flexibility. Stretching is suggested by many health professionals and sports trainers. However, it is important to...
Or perhaps you have been putting up with chronic Headaches for years now Or maybe your Headaches are hormone related and come regularly once a month Often people stick with traditional treatments and managements such as medication, neck stretches, natural therapy or diet changes to try...
Can your child walk along a straight line easily Can your child jump over a skipping rope held by their Did you know that children should be walk along a straight line placing heel to toe comfortably , hop on one leg effectively to play hopscotch and jump...
Happy Father's Day to all the Dads, Dadas, Daddies, Fathers, Papas, Granddads, Poppies, Pas, Nonnos, Grandfathers, Grandpas, Jidos and the Father figures in our lives! Thank you for your unconditional Love and everything that you do for us each day. May you know that you always had a...
Do you notice increased sensitivity to light or noise Do you experience nausea and occasional vomiting Do you feel neck tension and stiffness along with the above symptoms If you experience all or some of the symptoms above with no signs of a Headache or Migraine, you may...
