Are you worried about “popping” a disc each time you bend over to pick up something Do you feel like your Low Back Pain is now traveling up to your Upper Back and Shoulders because you are so worried about twisting your lower back Well the GOOD NEWS...
Wondering if it's a movement pattern that you should be concerned about or hoping that it's just a phase that they will grow out of Here at My Favourite Physio, our Expert Paediatric Physiotherapists see many babies, toddlers and children who come in with concerns about the way that...
Do you find yourself constantly opening and closing your mouth to try to "click" your jaw back into place but it doesn't help your jaw pain Been told that your jaw pain is because you clench your teeth at night when you sleep If you answered Yes...
Here at My Favourite Physio, we are always excited to share success stories of little ones we’ve seeing because we are so proud of their Wins. In addition, we believe that sharing success stories inspires others, but also provide lessons that other families can benefit...
Did you train so hard for your sporting event, sure that you would succeed only to have missed out at the last moment Have you just told yourself “This is it! No more! I’ll NEVER play again!” Before you give up...
Been told that you have Osteoarthritis in your knees but not bad enough to have a Total Knee Replacement Surgery Want to learn how to overcome your Arthritic Knee Pain without surgery Osteoarthritis is the most common joint disease of the developed world and a leading cause of...
Have you been told not to expect too much from children with Down Syndrome and at best they can expect to carry out simple jobs as adults If you answered yes to any of the above statement, then you need to read on! Here at...
National Pyjama Day is all about wearing your favourite and comfiest Pyjamas or onesie to work or school to help raise funds and awareness for children in foster care. The aim of of the day is to raise as much funds as possible for The Pyjama...
Does your wrist feel weak and you struggle with even holding a cup of tea in your hand to drink Have you been told that you have Carpal Tunnel Syndrome Carpal Tunnel Syndrome is a condition characterised by shooting pains, numbness and tingling in the hand and wrist,...
Here at My Favourite Physio, our Expert Physiotherapists see many people with Neck 🥴 pain and Back 😬pain. One of the common cause for these conditions is poor posture. As part our treatment program, our Expert Physiotherapists🤓 carry out an individualised assessment of posture and...