😠Are you irritable and impatient with your loved ones because you have a constant headache and migraines Tried different medications 💊and therapies to reduce your migraines and headaches without any effect Research has shown that 4.9 million Australians experience migraine 🤕and nearly all those with migraine and...
Been trying to correct that flatten spot on baby's head yourself but not too sure if you're actually making a difference😬 If you answered Yes to the above statements, then you are not alone. Here at My Favourite Physio, we see many babies 👶🏻who present with...
Broken bones are common injuries and many children will experience one fracture in their growing years. Because children’s bones are growing rapidly, they are more flexible and may not break completely. Instead what we see is a Greenstick Fracture, this is where the bone tends...
So often society tells us that when we miss a shot at basketball or soccer, we failed. Or if we didn't get the highest marks in an exam to gain entry into the University course we wanted, we failed. Or if we didn't close that...
Here at My Favourite Physio we see many people coming in with neck pain. And one of the most common complaints we hear from people is that there is regular episodes of neck pain 🥴over and over again even though they try stretching, get treatments...
Each day is a series of conscious choice of actions towards becoming a better self. 🚀🚀🚀 Because your future matters, you need to make sure you don’t settle for being the same, putting up with 😳 pain or being a lesser you. Let us help you...
Every time you run, jump or twist, you use your ACL. Unfortunately, one of the most common sporting injuries you can do to your knee is tearing or rupturing your ACL.😳 ACL injuries often happen during sports and fitness activities that can put stress on the...
Are you a student studying long hours a day and experiencing headaches at the end of your day 🤓? Are you working in the office 8 hours or more day looking at a computer and going home with Headaches or Migraines 3-4 times a week...
We all know that falling over and getting up again is part and parcel of learning to walk. However, trying to differentiate between falling as part of normal development and falling as being abnormal can be tricky. 🤔 Here’s some Top Tips on normal development: Most children...
Finding yourself waking up stiff with Shoulders and Neck 😖 Pain Or are you ending your day feeling like you have the weight of the world sitting on your shoulders you can barely lift your arms 🏋️♂️ The computer and smartphone technological advancements has brought along it...