Tried all types of massages to reduce the muscle tension around your head but yet you still have Tension Headaches 😳 If you answered yes to the above statements, then you might be surprised to learn that the latest research 📚into Tension Headaches has found that...
😳 In a blink of an eye, days melt into weeks and months and then years.👵🏻 Along the way, you forget to look after Number 1 - YOU. 🥇 Never making time for yourself, ignoring the niggling aches and 😳 pain each day because something else...
🤯Been told that you need to STOP all physical activity to avoid and relieve tension 🤕 headaches Did you know that research has shown that Tension 🤕 Headaches are NOT directly related to physical activity 🏃♂️.Tension 🤕Headaches are caused by the dysfunction of the first 3...
Do they complain that the 😳 pain is worse with activity⛹️♂️🤾♂️ Does your teenager walk or run with a limp after a period of activity 🚶♂️🏃♂️ If you answered yes to any of the above, your child may have a slipped capital femoral epiphysis (SCFE). SCFE is...
You don’t have to achieve all of it tomorrow but you do need to take action now if you want to achieve your goals. 🏆 You can take a small step.👣 After all, Einstein didn’t change the world in a day, he built on what others...
Wondering if it’s normal for your toddler to limp after a fall 🤔 When learning to walk 🚶♀️or run 🏃♀️, it’s normal for toddlers 🧒 to trip and fall as they learn to find their balance while on the move. Most toddlers will look stunned 😳...
Turns out maintaining an upright posture 🧘♀️touches almost every aspect of our lives, from our appearance, health, productivity and even our mood 😊. We all know maintaining good posture is important, but why? 1. Posture = Power 💪 Across species, posture is often the primary representation of...
Congenital heart disease❤️ is the most common congenital disorder in newborns. 👶🏻 The birth rate prevalence of congenital heart disease is understood to be approximately 8 – 10 cases per 1,000 live births. In Australia, there are approximately 300,000 registered births per year resulting 2,400...
Did you know 🧐that the C2 joint in the neck can play a major role in causing headaches and migraines🤕 Shown in the picture below is the C2 joint (the second bone in the neck). The C2 is a big culprit behind many headaches and migraines....
