Author: admin

21 Jan Self taping for your knee! The benefits of Kinesiology tape and when it should be used‍♀️

Posted at 22:27h in Video Blogs by admin

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21 Jan Top Tips to Help New Mums Prevent Back Pain!

Posted at 22:22h in Video Blogs by admin

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21 Jan Top 3 exercises to help relieve your heel pain!👍🏻👍🏻👍🏻

Posted at 22:19h in Video Blogs by admin

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21 Jan It’s Back to School 🏫 Time ! Amidst shopping for school shoes, is Getting the Right School Back Pack for your child. For many students, the School Back Pack is the cause of Low Back Pain.

Posted at 22:17h in Video Blogs by admin

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14 Jan Top 3 stretches 👍🏻 to help you overcome your mid back stiffness 😳 and improve the flexibility of your thoracic spine 👏🏻

Posted at 03:30h in Video Blogs by admin

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14 Jan Simple Stretch to Help Overcome Your Lower Back Pain!

Posted at 03:19h in Video Blogs by admin

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14 Jan Top Reasons Why Hand-ME-Down Shoes are a BAD Idea.

Posted at 03:17h in Video Blogs by admin

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09 Jan Top 3 tips to help relieve your RSI injury😳 pain

Posted at 06:19h in Video Blogs by admin

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09 Jan RSI injury’s: What is it? Who gets it? What does it feel like?

Posted at 06:16h in Video Blogs by admin

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09 Jan Simple Stretch To Improve Your Neck and Midback Posture!

Posted at 06:14h in Video Blogs by admin

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