Author: admin

23 Jul Got Back 😳Pain? Been told You need a Stronger 💪Core? Here’s 3 Steps to a Stronger Core!

Posted at 03:32h in Video Blogs by admin

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18 Jul Myth Busting : 3 Common Mistakes with Hamstring Strains ⚽️

Posted at 05:34h in Video Blogs by admin

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16 Jul Q&A: What to do immediately when you roll over on your ankle at a game? ⚽️🏀🏈

Posted at 04:31h in Video Blogs by admin

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14 Jul Have you been worried about Your Baby’s chesty cough？Did you know that Chest Physiotherapy can help clear that chesty cough?

Posted at 01:23h in Video Blogs by admin

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11 Jul Q&A: How to K-Tape Your 🏃‍♂️Knee to Reduce Knee 🏃‍♀️Pain and 😳Swelling !

Posted at 05:27h in Video Blogs by admin

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10 Jul Q&A: I think that My Baby doesn’t enjoy Tummy Time because of reflux or a sore tummy! Top Tips to help Your Baby enjoy Tummy Time!

Posted at 02:11h in Video Blogs by admin

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09 Jul Top 3 Exercises to Strengthen Your Glutes.

Posted at 05:31h in Video Blogs by admin

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04 Jul Top 3 Stretches for Your Lower Back 🚶‍♂️Pain.

Posted at 05:08h in Video Blogs by admin

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03 Jul Top 3 Stretches for Your Upper Back 🚶‍♂️Pain

Posted at 04:14h in Video Blogs by admin

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02 Jul Top 3 Strategies for managing Your Child’s Heel👟Pain caused by Sever’s 🏃‍♂️Disease

Posted at 05:18h in Video Blogs by admin

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