The answer, unfortunately is neither heat packs or cold packs can help relief Headaches 😳😳 Heat packs can be useful for releasing chronic muscle tightness and reducing pain, while cold packs can be useful for reducing inflammation, swelling and pain in acute soft tissue injuries such...
Erb's palsy is a form of brachial plexus palsy. The brachial plexus is a network of nerves near the neck that give rise to all the nerves of the arm. These nerves provide movement and feeling to the shoulder, arm, hand, and fingers. 🖐Palsy means...
🤨Did you know that over stretching can actually cause an increase in muscle spasm leading to your neck joints becoming misaligned which results in worsening Headaches 🤕😳 📚Studies show that Headaches and Migraines coming from the neck occur due to spasms of the upper neck muscles....
It's every parent's nightmare 😱to run into a room to find their little one lying on a floor face down crying because they have fallen over and bumped their head Children often bump or bang their heads, 🤕and it can be difficult to tell whether an...
As the weather warms up, it's great to get the kids out running, jumping and bouncing to burn some energy instead of sitting in front of the game console for the holidays. However, a word of caution😬 is required. During the school holidays there is...
Migraines in pregnancy 🤰can be a concern, especially if it occurs for the first time. However Migraines do not put a pregnancy at an increased risk. Migraines can change during pregnancy. Studies suggest that 60-70% of migraine sufferers experience an improvement in their migraine during pregnancy,...
Did you know that there is no scientific evidence that there's misalignment of a baby's spine from birth and that that there is no evidence that a "misaligned spine' is related to any of the symptoms like crying or unsettled sleep or feeding issues that...
Migraines are debilitating extreme headaches that are characterised by throbbing sensations in the head, located on one or both sides of the head, often accompanied by nausea and sensitivity to light and/or sound.😣 During a Migraine attack, trying to perform your daily activities of living...
🦶The Ponseti method is considered the gold standard of treatment for clubfoot. The Ponseti Method for Clubfoot consists of the following stages of treatment: 🦶1. Gentle Manipulation and Serial Casting Ponseti Method commences when baby is 1-2 weeks old. The foot is gently manipulated for about 1...
🧐Did you know that in Australia there are up to seven million tension-type headache sufferers and 60% of tension-type headache sufferers experience reductions in social activities and work capacity. Furthermore, studies have shown that tension-type headache and migraine are more common in women while cluster...