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Here at My Favourite Physio, our Expert Physiotherapists  use a Medication Free approach to effectively treat Headaches and Migraines. By using gentle sustained pressures along the first three joints in the neck, our Expert Physiotherapists are able to reproduce your headache symptoms and resolve them within the...

Gaming on handheld devices has become a significant part of children's lives, offering both opportunities for entertainment and challenges for parents and caregivers. These devices, including smartphones, tablets, and dedicated handheld gaming consoles like the Nintendo Switch, provide a wide range of games that can...

There are many different ways in which good quality sleep plays a major role in our ability to learn, to think clearly and to protect ourselves from any future harm to our brains. From infancy to old age, sleep is essential for optimal cognitive functioning. Research suggests...

Unfortunately for some families, going to the beach or having a picnic at the park is challenging with a child with special needs. Sometimes it is due to a child's impairments, sometimes it is due to the lack of accessible equipment. However, life doesn't have to...