The Achilles' tendon is a strong fibrous cord that connects the muscles 💪 in the back of your calf to your heel bone. The Achilles tendon is able to withstand massive amounts of pressure and stress we get from walking, running 🏃♂️ and jumping. However...
At My Favourite Physio, our focus is on helping our little ones become the best 🏆 that they can be! As we work on strengthening tummy muscles, 💪 arms and legs so little ones 👶🏻 learn to roll, sit, crawl, pull to stand and walk,...
Well, guess what ? You are right! 🤓 Current research is showing that the dysfunction of the first 3 joints of your neck sensitises the brain stem leading to increased signals to your brain which results in your migraines and 🤕headaches. By treating the dysfunction...
Bullying can happen in many forms, from name calling 🤬to exclusion of play and passive aggressive remarks at social events. It's never nice to be at the receiving end of unkind words or behaviours. It is often hard for adults to cope with bullying and...
If you answered yes to the above statements, then you may have Vascular Claudication. Vascular Claudication is tightness/cramping in your legs 🦵due to inadequate blood flow to the muscles.This tightness/cramping can sometimes be confused with nerve related pain down the legs from the lower back such...
Studies have shown that there is a strong link between Cerebral Palsy and the development of scoliosis. It is estimated scoliosis occurs in between 21% and 64% of children with Cerebral Palsy. 😳Spinal deformity is thought to occur before 10 years of age and unlike...